100 Push-Ups Challenge, Week 1, Day 1

[rikibeth]

(Crossposted from quieta_movere)

So, since I managed 12 push-ups in the self-test, that put me into Column 3.

Resting 60 seconds between sets:

Set 1: 10
Set 2: 12
Set 3: 7
Set 4: 7
Set 5: maximum, at least 9 - I did 12

Total today: 48

Tomorrow, Gothercise.

Comments

[serge-lj.livejournal.com]

Been a long time since I've done pushups.

[rikibeth.livejournal.com]

Check out this link: http://hundredpushups.com/index.html

I find it very encouraging, and I especially like the part where it doesn't require me to buy a gym membership or any fancy equipment.