100 Push-Ups Challenge, Week 1, Day 1
Nov. 29th, 2010 09:30 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rikibeth(Crossposted from ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif)
quieta_movere)
So, since I managed 12 push-ups in the self-test, that put me into Column 3.
Resting 60 seconds between sets:
Set 1: 10
Set 2: 12
Set 3: 7
Set 4: 7
Set 5: maximum, at least 9 - I did 12
Total today: 48
Tomorrow, Gothercise.
quieta_movere)So, since I managed 12 push-ups in the self-test, that put me into Column 3.
Resting 60 seconds between sets:
Set 1: 10
Set 2: 12
Set 3: 7
Set 4: 7
Set 5: maximum, at least 9 - I did 12
Total today: 48
Tomorrow, Gothercise.
