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Knee push-ups, flat palms.
12
13
10
10
max (at least 15) - I did 30
That's 75!
I'm still not sure I'm going to manage 16 consecutive real push-ups on the strength test at the end of this week just to get to level 1 for week 3, but we'll see.
12
13
10
10
max (at least 15) - I did 30
That's 75!
I'm still not sure I'm going to manage 16 consecutive real push-ups on the strength test at the end of this week just to get to level 1 for week 3, but we'll see.
