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Knee push-ups.
Level 2.
9
11
8
8
max (at least 11) - I did 30
That's 62.
Of course I'm going to get a hell of a lot more exercise SNOW SHOVELING when it stops today. But I stuck with the program!
Level 2.
9
11
8
8
max (at least 11) - I did 30
That's 62.
Of course I'm going to get a hell of a lot more exercise SNOW SHOVELING when it stops today. But I stuck with the program!
