I'm not a vegetarian but I use kidney beans in chili with beef. Maybe a chili (mild) with TVP? I don't know if Tofu would work in chili (I despise tofu).

I cook plain sushi rice with black beans, (making the rice purple)Sometimes I add other vegetables. I just throw everything in the rice steamer and let it do the work. When it's done, I stirr it up, spoon it onto a plate, throw some grated Monterey Jack cheese and homemade salsa on top.